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Side Burpees – Exercise Challenge from Zuzana / charliejames1975 of Bodyrock.tv

Side Burpees – Exercise Challenge from Zuzana / charliejames1975 of Bodyrock.tv

pd September 3, 2011 0

Side Burpees.   In her latest article, Zuzana, also known as charliejames1975, has thrown down the gauntlet and offered a challenge.  At least she threw in an easier variation of the side burpee for some

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Let It Go! Workout – taking a break from the burpee tour

Let It Go! Workout – taking a break from the burpee tour

steffyj August 31, 2011 0

From the the Mount Blanc region of France, The Let It Go! Workout comes to us during a break from the Zuzana / charliesjames1975 – bodyrock.tv -burpee tour.  Read and see more here. The workout is difficult

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It’s So On Right Now! Workout – burpee tour

It’s So On Right Now! Workout – burpee tour

pd August 29, 2011 0

During a break in the burpee tour,from  Zuzana / charliejames1975, we get a brand workout – it’s so on right now.   It’s a tough one. Thank goodness for highspeed internet once again (their travels

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Bikini Beach and Burpees – zuzana / charliejames1975

Bikini Beach and Burpees – zuzana / charliejames1975

pd August 28, 2011 0

Here is the next leg on the Burpee world tour with Zuzana aka charliejames1975 and a link below to the original post on bodyrock.tv.  The video contains some more fun burpees, some great scenery

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Workouts you can do while travelling – bodyrock.tv

Workouts you can do while travelling – bodyrock.tv

pd August 24, 2011 0

It’s always challenging to get a good workout in while on the road. Charliesjames1975 / Zuzana of bodyrock.tv provides us with a few of their routines to keep in shape while travelling.  I think

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I Grabbed Juliet’s …. ! Burpee Tour

I Grabbed Juliet’s …. ! Burpee Tour

pd August 22, 2011 0

The Burpees tour continues.  Another fun one from charliejames1975 / Zuzana. I Grabbed Juliet’s Boob! – YouTube.  

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Hot In Here! – YouTube – Can you find the Burpee?

Hot In Here! – YouTube – Can you find the Burpee?

steffyj August 21, 2011 0

As Zuzana / Charliesjames1975 travels, burpeeing up a storm.  We have been missing new workouts from her.  We thought we would bring you one from a couple of months ago.  Can you find the Burpee?

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Fitness – Boot Camp Workout 1: Burpee’s Exercise – YouTube

Fitness – Boot Camp Workout 1: Burpee’s Exercise – YouTube

pd August 20, 2011 0

With Zuzana aka charliejames1975 on her burpee tour, we thought we would point you to one of her older videos.  This one involves many basic moves such as pushups, burpees and squats. Fitness –

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What You Want – YouTube

What You Want – YouTube

steffyj August 12, 2011 0

Another great video from charliejames1975 of bodyrock.tv.  Challenge yourself and check out her videos. What You Want – YouTube

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‪300 Reps of Brutality‬‏ – YouTube

‪300 Reps of Brutality‬‏ – YouTube

pd August 1, 2011 0

‪300 Reps of Brutality‬‏ – YouTube

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