Fitness »
FlyBoard – for the Iron Man in you
File this under – can’t have any more fun with your pants on. The FlyBoard, an invention by water sports enthusiast Franky Zapata from Mareille, France. It’s not really the jet based flight we
Read More »
Burpee Fusion Workout from Zuzana of Bodyrock.tv
Todays post and workout from Zuzana aka charliesjames1975 of bodyrock.tv is the Burpee FusionWorkout. It is a workout originally posted as the first workout of 2011 and it seems fitting choice as we are near the
Read More »
Marine Corps Workout, News – Zuzana of Bodyrock.tv
Today we showcase the Marine Corps Workout from Zuzana aka charliesjames1975 of bodyrock.tv. It’s a recycled workout from February by Zuzana that pushes you hard and comes with an excellent tutorial. Don’t forget to throw in a burpee.
Read More »
I’m Crazy But You Like It Exercise Challenge – Zuzana of Bodyrock.tv
Today we showcase the I’m Crazy But You Like It Exercise Challenge from Zuzana / charliesjames1975 of bodyrock.tv. It’s a recycled workout from February by Zuzana that asks you to push yourself just a little
Read More »
Push Me Workout and Hosting Call from Zuzana of Bodyrock.tv
Todays post and workout from Zuzana aka charliesjames1975 of bodyrock.tv is the Push Me Workout. It is a workout originally posted earlier this year and comes with the announcement that they are looking for
Read More »
We Found Love Workout – Zuzana / charliesjames 1975 of Bodyrock.tv
The latest workout from Zuzana / charliejames1975 of bodyrock.tv is the We Found Love Workout. Although not a long workout, it will challenge you and leave you knowing that you’ve been tested. Good luck with your
Read More »
Silent Killer Workout – Zuzana of Bodyrock.tv
Today’s workout from Zuzana / charliesjames1975 of bodyrock.tv is the Silent Killer Workout. It’s a full body workout, filmed in two parts that offers a few variations for those at different levels of fitness.
Read More »
Caught Stripping Fat Workout and Tutorial – Zuzana of Bodyrock.tv
There a two videos from Zuzana aka charliejames1975 and Freddy of bodyrock.tv today for the Caught Stripping Fat Workout – A tutorial and the workout itself. Make it easier on yourself and view the tutorial first. The
Read More »
Wicked Things Workout – Zuzana of Bodyrock.tv
Today’s workout from Zuzana / charliejames1975 of bodyrock.tv is the Wicked Thinks Workout. Of course you will find a burpee in the workout (a tough variation on one). Along with this workout comes this message
Read More »
Hands Free Workout – Zuzana of Bodyrock.tv
Today’s workout from Zuzana / charliesjames1975 of bodyrock.tv is the Hands Free Workout and is dedicated to Natalia who recently fractured her arm in an accident. The workout is challenging, longer than normal and will
Read More »
