Today we showcase the Marine Corps Workout from Zuzana aka charliesjames1975 of bodyrock.tv. It’s a recycled workout from February by Zuzana that pushes you hard and comes with an excellent tutorial. Don’t forget to throw in a burpee.
Most of the article, by Zuzana, talks about big changes and additions that are coming to bodyrock.tv, including guest hosts.
Our previous bodyock.tv post – http://www.writetrack.com/2011/10/im-crazy-but-you-like-it-exercise-challenge-zuzana-of-bodyrock-tv/
Tutorial:
Workout:
