The latest workout from Zuzana / charliejames1975 of bodyrock.tv is the We Found Love Workout. Although not a long workout, it will challenge you and leave you knowing that you’ve been tested. Good luck with your exam. And, of course, there is a burpee included.
Freddie’s message is a good one and we suggest taking a moment to read it before viewing the workout. He offers that from here you have 3 directions you can take – “backwards”, “just holding on” and “you train like a warrior” with a few thoughts about each.
Zuzana’s prevous workout – the Silent Killer Workout .