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Workout For The Lovers – Zuzana of Bodyrock.tv – Video

Workout For The Lovers – Zuzana of Bodyrock.tv – Video

steffyj September 15, 2011 0

Today’s workout from Zuzana / charliejames1975 of Bodyrock.tv is “For the Lovers” – “life is better lived when you are positive, happy and full of kindness and compassion. Every encounter we have is an

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For the Haters Workout – Zuzana of Bodyrock.tv

For the Haters Workout – Zuzana of Bodyrock.tv

steffyj September 10, 2011 0

Todays workout from Zuzana / charliesjames1975 of Bodyrock.tv comes complete with a message to stay positive and don’t let others get in the way of your success.  Give it a quick read before checking

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Bombshell Butt Workout – Zuzana of Bodyrock.tv

Bombshell Butt Workout – Zuzana of Bodyrock.tv

steffyj September 8, 2011 0

Coming to you from Prague, there are two new videos from zuzana / charliesjames1975 of bodyrock.tv today.  Both videos are part of the The Bombshell Butt workout. The first video is a very short clip of Zuzana doing

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Lion’s Den – When We Grow Up We Want to Be Like – lionsdenu.com

Lion’s Den – When We Grow Up We Want to Be Like – lionsdenu.com

steffyj September 3, 2011 1

The Lion’s Den University describes itself as “We’re like Maxim, meets CoEd Magazine, meets CollegeHumor, meets beer, meets your mom… How IS your mom by the way? I never did call her back after

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Side Burpees – Exercise Challenge from Zuzana / charliejames1975 of Bodyrock.tv

Side Burpees – Exercise Challenge from Zuzana / charliejames1975 of Bodyrock.tv

pd September 3, 2011 1

Side Burpees.   In her latest article, Zuzana, also known as charliejames1975, has thrown down the gauntlet and offered a challenge.  At least she threw in an easier variation of the side burpee for some

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Let It Go! Workout – taking a break from the burpee tour

Let It Go! Workout – taking a break from the burpee tour

steffyj August 31, 2011 0

From the the Mount Blanc region of France, The Let It Go! Workout comes to us during a break from the Zuzana / charliesjames1975 – bodyrock.tv -burpee tour.  Read and see more here. The workout is difficult

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It’s So On Right Now! Workout – burpee tour

It’s So On Right Now! Workout – burpee tour

pd August 29, 2011 0

During a break in the burpee tour,from  Zuzana / charliejames1975, we get a brand workout – it’s so on right now.   It’s a tough one. Thank goodness for highspeed internet once again (their travels

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Bikini Beach and Burpees – zuzana / charliejames1975

Bikini Beach and Burpees – zuzana / charliejames1975

pd August 28, 2011 0

Here is the next leg on the Burpee world tour with Zuzana aka charliejames1975 and a link below to the original post on bodyrock.tv.  The video contains some more fun burpees, some great scenery

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Workouts you can do while travelling – bodyrock.tv

Workouts you can do while travelling – bodyrock.tv

pd August 24, 2011 0

It’s always challenging to get a good workout in while on the road. Charliesjames1975 / Zuzana of bodyrock.tv provides us with a few of their routines to keep in shape while travelling.  I think

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I Grabbed Juliet’s …. ! Burpee Tour

I Grabbed Juliet’s …. ! Burpee Tour

pd August 22, 2011 1

The Burpees tour continues.  Another fun one from charliejames1975 / Zuzana. I Grabbed Juliet’s Boob! – YouTube.  

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