Marine Corps Workout, News – Zuzana of Bodyrock.tv

pd October 21, 2011 1

Today we showcase the Marine Corps Workout from Zuzana aka charliesjames1975 of bodyrock.tv.  It’s a recycled workout from February by Zuzana that pushes you hard and comes with an excellent tutorial.  Don’t forget to throw in a burpee.

Most of the article, by Zuzana, talks about big changes and additions that are coming to bodyrock.tv, including guest hosts.

Our previous bodyock.tv post – http://www.writetrack.com/2011/10/im-crazy-but-you-like-it-exercise-challenge-zuzana-of-bodyrock-tv/

Tutorial:

Workout:

 

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